Online Meditation Classes

We are happy to announce that our weekly online meditation classes will take place from Friday 5 until April 23, 2021.

Khenpo Gyaltsen will guide our practice and sit together with us. During the one-hour long sessions we will alternate between receiving instructions on the stages of śamatha and applying them in practice.There are no prerequisites and you are welcome to join us any Friday.

4:00 p.m. - 5:00 p.m. NPT (Kathmandu)

Zoom Meeting Link Click Here / Meeting ID: 838 8774 0444 / Passcode: 625422

No Charge – All are welcome, including drop-ins

No classes: February 12, February 19, March 5 and March 12